When I was growing up, most people believed that PMS was "all in our heads". Now, of course, we understand that it is biologically founded, but also that it can be managed. Postpartum depression has recently undergone the same process: after years of being dismissed as another hysterical women's issue, we now know that it has a biological and psychological basis. This book, by a local author and hypnotherapist, will give you great ideas for how to deal with depression (all those raging hormones and life changes!) after having a baby. I had the pleasure of being a client of Laura's several years ago, getting some deep relaxation treatment through hypnosis. She is intelligent, understanding and compassionate! Check out her website on postpartum depression here: http://www.postpartum-living.com.
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